Monday, February 22, 2010
Day 6 - exercise videos
I realized I needed to get in some physical activity a little late tonight... I was exhausted and did not have a charged iPod (it is charging now, though.) The idea of the gym was a little daunting, so I turned on my OnDemand Exercise channel and did a 30-minute cardio/strength workout and a 15-minute pilates workout. I don't think it was quite as effective as sweating it out on the treadmill, but it wasn't a bad alternative. I'm glad I re-discovered these videos right about the time I found my exercise mat shoved in the back of my closet! I'm hoping to get the gym out of the way tomorrow morning... need to go to sleep soon to make that happen...
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